About us

Welcome to Better Healthy Life, where we dedicate ourselves to helping you achieve your goals and encouraging you to embark on the path to health. What we offer with our training programs and articles in our blog – this is our way of life!

The creators are father and daughter – Todor and Teodora.

Todor is a former longtime sambo competitor and Teodora is a former champion and assistant karate kyokushin coach.

Our journey began with a single desire – to empower people to take control of their health. Having experienced firsthand the incredible impact of sport on our own lives, we knew we had to share our knowledge and passion with others. Our mission at BHL – Better Healthy Life is to provide a platform where everyone, regardless of their level or experience, has access to the tools and support they need to thrive.

At BHL – Better Healthy Life, we prioritise sustainability and balance. We believe that fitness and sports are not just achieving a certain physique, but rather cultivating overall well-being, which includes physical, mental, and emotional health. Our approach is rooted in practicality, focusing on sustainable habits and realistic goals that promote long-term success.

Are you ready to go on the path of health? Check out our articles, workout plans, and join our community of like-minded individuals dedicated to embracing a lifestyle of vitality and health.

Questions or suggestions?

We will be happy to hear from you – contact us!

For more information in the Contacts field.

The team of Better Healthy Life